To learn more about Optical Women’s Association and the Uncover Your Eyes with Dr. Meenal, visit: https://www.youtube.com/@UncoverYourEyeswithDr.Meenal
Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare.
Designed for people who feel unheard, dismissed, or confused by today’s healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye–brain connection, chronic disease, digital overload, women’s health, and childhood development.
Each episode features unfiltered conversations with physicians, researchers, wellness experts, and thought leaders challenging outdated medical models and exposing the root causes behind burnout, anxiety, chronic illness, and declining health. Dr. Agarwal translates complex science into clear, actionable insights that empower listeners to understand their bodies, advocate for themselves, and make informed health decisions.
Topics include:
➜Mental health & nervous system regulation
➜Eye–brain health, cognition & perception
➜Self-advocacy in healthcare
➜Women’s health, hormones & metabolism
➜Children’s health, screens & development
➜Chronic disease prevention & longevity
➜Nutrition, lifestyle medicine & wellness
➜Healthcare innovation & systems change
Whether you’re a healthcare provider, parent, patient, or wellness-minded individual, Uncover Your Eyes helps you see beyond symptoms and understand the systems driving your health.
Healthcare doesn’t fail because people aren’t trying hard enough — it fails when education is missing.
This podcast exists to change that.
🎧 Available on Apple Podcasts, Spotify, YouTube, and all major platforms.
About the Host: Dr. Meenal Agarwal is a Canadian optometrist, entrepreneur, and healthcare educator with three clinics in the Greater Toronto Area. She is a recognized voice in eye–brain health, nervous system science, and preventive care, and has been featured in major media outlets including Forbes, TIME, Men’s Health, and Fox News.
As a doctor, founder, podcast host, and mother of three, Dr. Agarwal bridges clinical expertise with lived experience — advocating for clarity, compassion, and self-advocacy in modern healthcare. You can listen to Dr. Agarwal’s Podcast on any podcast platform and follow her on social media
IG: https://www.instagram.com/dr.meenalagarwal
LI: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260
If you’re eating well, exercising, taking supplements, and still don’t feel like yourself, your nervous system may be stuck in survival mode.
Most people assume low energy means they need more discipline, another supplement, or the latest health hack. But what if the real problem isn’t effort at all?
Studies estimate that over 70% of primary care visits are linked to stress-related disorders. At the same time, mitochondrial dysfunction is increasingly recognized as a contributor to fatigue, poor recovery, and reduced resilience.
In this episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with Dr. Scott Sherr, a Physician who specializes in health optimization medicine. They explore the connection between chronic stress, nervous system dysregulation, and cellular energy production. Together, they discuss hyperbaric oxygen therapy, methylene blue, and practical strategies to improve recovery and performance.
In this episode, you’ll uncover:
🎧 Why chronic stress changes how your brain and body function
🎧 The surprising connection between stress and mitochondrial health
🎧 Why some people stay exhausted despite “doing everything right”
🎧 How hyperbaric oxygen therapy (HBOT) works
🎧 What methylene blue is and why it’s generating attention in longevity medicine
🎧 Practical ways to regulate your nervous system
Whether you’re struggling with brain fog, burnout, low energy, anxiety, chronic stress, or simply want to optimize your health, this episode will help you understand the hidden systems influencing how you feel every day.
At Uncover Your Eyes, Dr. Meenal Agarwal brings you conversations at the intersection of healthcare innovation, longevity science, mental health, and self-advocacy, so you can understand the hidden systems shaping how you feel, move, and heal.
🎧Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes.
Learn more about Dr. Scott Sherr at DrScottSherr.com, Troscriptions.com, HOMeHOPe.org, and on Instagram @DrScottSherr
Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
